All resources
WellbeingFor young people Free

Kooth

Free, safe and anonymous online counselling and community for young people aged 11-25.

Kooth gives young people free access to trained counsellors online, without needing a referral, a waiting list, or even their real name. Support is available through chat sessions, message threads, journaling and a moderated peer community.

It is commissioned by the NHS in many areas and is completely anonymous and confidential - young people can talk about anything from friendship worries and identity to anxiety and low mood.

How families can use it: young people sign up themselves with any email address; nothing is shared with parents or school. Many YLN learners find it easier to start a difficult conversation online, then talk it through with a trusted adult afterwards.

Share on WhatsApp
Save

Was this resource helpful?

Your feedback helps us decide what to add next.